Welcome To The Zen Student Podcast
We make mindfulness, creativity and wellness accessible for young adults. Our mission is to provide insightful and engaging content that helps our listeners thrive in every aspect of life. By cultivating a practice of mindfulness and creativity, young adults can improve their emotional, mental, and physical well-being.
Join us every week for a new episode, filled with inspiration and helpful tips to take your wellness journey to the next level.
Latest Episodes
Ep.01 The Zen Student with Arianna Huffington
This episode I talk to founder, author and CEO Arianna Huffington. Huffington is CEO of Thrive Global, and the Founder and former CEO of The Huffington Post; and author of 15 books. Huffington has been named one of the worlds 100 most influential people by Time Magazine and most influential women by Forbes.
Ep.02 The Zen Student with Laura Boudin
Laura is a dynamic, high energy spirit who is the Co-Founder and CEO of Positivism - a lifestyle brand and worldwide retreat company that infuses the essence of power and positivity. Be prepared for a discussion that can transform your mind, body and soul. https://www.positivium.co.uk

Ep.02 The Zen Student with Laura Boudin
Laura is a dynamic, high energy spirit who is the Co-Founder and CEO of Positivism - a lifestyle brand and worldwide retreat company that infuses the essence of power and positivity. Be prepared for a discussion that can transform your mind, body and soul. https://www.positivium.co.uk

Ep. 03 The EdUp Experience with special host Gwyneth Giangrande
This episode is part of a miniseries of the EdUp Experience where I Speak to education leaders about student wellness and the intersection of music and mental health.

Ep. 04 The EdUp Experience with special host Gwyneth Giangrande
Student Mental Health with Dr. Chris Howard
This episode is part of a miniseries of the EdUp Experience where I Speak to education leaders about student wellness and the intersection of music and mental health.

Ep. 05 The EdUp Experience with special host Gwyneth Giangrande
Student Success with Byron Solar, CEO hellohive and Director of Career Programs, Tulane University
This episode is part of a miniseries of the EdUp Experience where I Speak to education leaders about student wellness and the intersection of music and mental health.

Ep. 06 The EdUp Experience with special host Gwyneth Giangrande
Student Wellness with Dr. Anne Prisco, President Holy Family University
This episode is part of a miniseries of the EdUp Experience where I Speak to education leaders about student wellness and the intersection of music and mental health.

Ep. 07 The EdUp Experience with special host Gwyneth Giangrande
Student Wellness with Mary Kay Connerton, Annandale High School and Maryland State Teacher of the Year.
This episode is part of a miniseries of the EdUp Experience where I Speak to education leaders about student wellness and the intersection of music and mental health.
Episodes Coming Soon
Dr. Molly Weeks - Director of
Research Undergraduate Education
​
Duke University
Student Resilience and Wellbeing
Rupa Saran
Chief Information Technology Officer
Coast Community College District
Data, Analytics and Student Success